5 Reasons Why Apps for Meditation In The Workplace Are Foolish
Do you need a meditation app for your business? Are you confident that meditation software can lower stress levels and boost productivity among your staff? And you’ve heard that using a mindfulness app on a regular or yearly basis is all it takes?
Avoid being a fool.
I’m sorry to deflate your bubble. However, if you believe that enrolling your business in a corporate meditation app is a good idea, you are regrettably mistaken. There is a far more effective answer.
Five reasons why meditation apps for businesses are a bad idea
1. Your business will appear careless
You want your staff to understand that the business values them, right? You want to be known as a business that prioritizes its employees. Heck, that’s definitely a factor in your first interest in meditation apps.
It will fail, and that is the issue. Why? because a cheap alternative to a formal corporate meditation program is a meditation app. Both you and your staff are aware of it.
Yes, you are trying to save money by choosing a less expensive option like Headspace For Companies because it is less expensive than the genuine thing. However, your staff is intelligent enough to recognize it, so it just makes a terrible impression.
2. An actual teacher cannot be replaced by an app.
Consider your life’s most influential professors in the past. Keep in mind the ways they motivated, inspired, and inspired you.
What trait did all of those teachers have in common, I ask you now? That’s accurate. They weren’t machines; they were people.
Sounds silly, huh? But it’s important. Because a good teacher does more than simply impart knowledge. The best teacher you had in school didn’t just give you the information. They were people. They made an emotional, personal connection with you. And because of this, even all these years later, you may still recall their lessons.
In the field of mindfulness, the same is true. The very finest meditation instructors are people.
You see, the issue with apps is that they can’t really motivate and uplift people the way a real teacher can. And it is one of the reasons they are so much less successful.
3. Unfortunately, corporate meditation apps don’t actually function.
You’ve probably read the advertising copy for applications like Calm, which states that using their products would lower stress by a certain percentage. Sadly, in this day and age, businesses fund skewed scientific studies for their marketing campaigns.
Independent research must be consulted if you wish to know the true facts. For instance, the 2019 study by Harvard Medical School demonstrates the ineffectiveness of meditation applications
Numerous studies have been conducted on corporate meditation applications, and the vast majority of them point out that they are not even close to being as successful as conventional meditation.
4. Don’t use meditation’s team-building potential
Since this is crucial for team-building, I make sure to foster peace and togetherness among employees when I teach my own corporate meditation courses. One strategy I use to do this is to get everyone to hum at the same time. Although it’s a relatively straightforward exercise, it trains team members to work in unison. My corporate meditation sessions still have a strong sense of community, even if I skip this particular activity, just because everyone is meditating at the same time.
Sadly, business meditation apps are unable to reproduce this feeling of peace. Employees frequently use apps to meditate alone while using their phones in solitude. This loss is enormous. It implies that you will miss out on the benefits of meditation for developing teams if you merely utilize an application.
5) If you merely provide your staff with a meditation app, they won’t take it seriously.
Consider that I’m your employer and I want you to pick up a new talent. In one instance, I ask you to use certain tools to master this ability on your own. And in the alternate situation, I schedule a lesson for you with a knowledgeable teacher. Which of these situations would you consider to be more serious? The second, correct? because you’re collaborating with a real, live expert.
Training apps like Axonify are frequently used by businesses as a quick and reasonably priced way to teach staff members. And yes, that might work just fine for the less essential things. However, “less important stuff” does not include your employee’s mental wellness. It is essential. And your business ought to finance it. That’s why it’s well worth spending a little bit more money to achieve actual results, even though a human teacher could be more expensive than an app.
If you want to read more meditation information, the links below here belong to you:
Deeply Breathing: How it reduces your stress
Mindfulness Meditation: What you should know