People are often curious why or how meditation can help a child’s self esteem.
Although meditation and midnfulness has become very popular in the last 10 years, there is an important benefit to learning and practising. Your children can boost their self esteem and make good choices.
Here I’ll share some insight from my 20 years experience of teaching our Connected Kids programme.
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If you need to talk, please remember you can Connect to me for free (I offer weekly sessions for people like you who are curious about teaching meditation).
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