Seeing yourself through others – The Meditation Blog
Training in Interpersonal Communication
Halvorsbøle International Retreat Centre, Oslo
29 April – 7 May 2023
We are happy to invite Acem meditators from all countries to this very special event. The training is suitable both for first-timers and people with previous experience from Acem’s communication courses.
From early on in the course, you will discover that there is a lot underneath the surface of everyone.
As one participant in 2022, Magnus Botnedal, explained: “The course brings you very far in just nine days. Talking about personal issues in a safe environment, while being seen and accepted by others, has been an empowering experience.”
Ellen Andersen from the same course put it this way: “It has become visible to me what role I take in a group. It has been an excellent opportunity to explore how I relate to others.”
Read more about their experiences here.
Towards a widened perspective
Many come back several times. You spend much of the time in groups of six to nine people, with a completely open agenda. The group members and one or two very experienced leaders collaborate towards a better understanding of what lies behind the communication. A wide range of moods and emotions are activated, and personal reflection brings new insights about how we are driven by feelings we didn’t even know we had. The course is intensive.
Two other participants from 2022:
Borghild Glosimot said: “In this course, you will receive feedback that you can utilize – feedback that gives you food for thought. The course has improved my self-esteem.”
Oriol Cuxart Pérez claimed: “This course will improve my relationships. It has significantly improved my self-understanding.”
