The strange myopia of Buddhist teachings on suffering
I wanted to draw attention to a strange myopia that affects many people who comment on the Buddha’s teachings about suffering.
In the four noble truths, the first truth is that of suffering (dukkha), and it’s described in the following manner:
Suffering, as a noble truth, is this: Birth is suffering, aging is suffering, sickness is suffering, death is suffering, sorrow and lamentation, pain, grief and despair are suffering; association with the disliked is suffering, separation from the loved is suffering, not to get what one wants is suffering — in short, suffering is the five categories of clinging objects.
Here the Buddha lists a number of occasions for suffering that arise in life. Some, like birth and death, don’t happen in our lives very often. Others, like sickness, are quite frequent. Some, like separation from what we like and being in the presence of things we don’t like take place multiple times in the course even of just one day.
The first instance of suffering that the Buddha gives is birth. It’s a natural place to start, perhaps.
What I find curious is that many, many writers on Buddhism interpret “birth is suffering” solely in terms of “being born is suffering.” This is a long-standing tradition. Fifteen hundred years ago, or so, Buddhaghosa, in his treatise, “The Path of Purification,” listed several ways in which birth is painful. He tells us it’s painful:
- to be confined in a womb
- to be physically jarred in the womb when your mother moves around
- if your mother has a miscarriage
- to be forced through the birth canal
- to have your sensitive skin touched after you’ve been born
You’ll notice that this is all focused on the one being born.
Was your birth painful? I don’t know about you, but I can’t remember. Presumably it was traumatic at the time, but my brain wasn’t developed enough to commit the details to memory.
Now, would your mother say that birth was painful? Probably! She experienced much more pain than anyone else involved. Was it psychologically painful for her? Probably. It’s a worrying thing to give birth.
Was it painful for your father? Not physically, but he was probably anxious about the health of your and your mother.
Lots of other people were probably anxious too, and relieved when you were born, hopefully healthily.
The Buddha was of course born at a time and place where birth was much more dangerous than it is for most of us reading these words. His own mother is supposed to have died not long after he was born, presumably from complications of childbirth. In many parts of the world, death during or just after childbirth is still common. In fact both of my adopted children’s birth-mothers died this way.

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For me, the most bizarre part of Buddhaghosa’s list is the bit about miscarriages. To consider the suffering involved in such a thing and not give any thought to the experience of the mother is just bizarre.
Buddhaghosa remains an important influence on Buddhism to this day. A lot of Buddhist teaching is essentially what I call “warmed-over Buddhaghosa.” And so his myopia becomes the myopia of contemporary Buddhist teachers — or many of them, at least. Just today I listened to a teaching on suffering by a very talented contemporary teacher who explained “birth is suffering” as “being born is suffering.”
Probably because Buddhaghosa was a man who had lived all his life in cultures where men were the focus of attention, he just didn’t give much thought to the experience of women. And he was talking to men. But even those men had mothers and sisters who gave birth, so there’s a kind of misogyny, or at least myopic gender-bias, in operation.
Part of what’s going on here is how people tend to pass on presentations of the Buddha’s teachings in much the same way they had first learned them — including the mistakes and the myopic omissions. So you learn from a book or a talk that “birth is suffering” means “it’s painful to be born,” and that lodges in your brain. And then having learned what this, you stop thinking about the subject. You don’t reflect on it. You don’t compare it to the lived experience of people around you. It’s just a “factoid” that inhabits your brain, in some way isolated from everything else you know.
This lack of reflection on what the Buddha taught bothers me. Not connecting what the Buddha taught to your own lived experience (a teacher may not have given birth, but they’ve surely heard women say how painful it is) bothers me. And of course ignoring the painful experience of half of humanity bothers me. Aren’t empathy and compassion meant to be part of the Buddhist path?
Buddhism is about suffering, and responding wisely and compassionately to suffering. And yet most of the suffering around the topic, “birth is suffering,” gets ignored. That’s kind of weird.
Similar things can be said about death, although that’s a less gendered topic. There’s a form of myopia where “death is suffering” becomes “dying is suffering.” But it’s not just dying that’s painful. It’s painful to have a loved one die. It’s painful to think that one day they will die.
There are many other ways in which Buddhist teachings are passed on from generation to generation in a habitual, unreflecting way. In another article here I tackled a few recurring myths about the Buddha’s life. I’ve written about another mistaken teaching about suffering that is commonly passed on. I could write a book full of these.
All of these repeated misconceptions weaken and dull the teaching of Buddhism. The less teachers (and their students) are able to connect Dharma teachings to their lived experience and to the experience of others, the more abstract the teachings seem. They exist as the “factoids” I mentioned, floating in the mind, untethered to our real lives.
So the next time you hear a teacher talking discussing “birth is suffering” purely in terms of the suffering a fetus and baby go through, I’d suggest that you gently bring up the topic of all the others involved in birth who suffer in more significant ways — the mother above all. It might end up changing Buddhist culture in the west.